This episode is brought you by ritual. Let's be real. Our diets aren't always the most balanced this time of year. Oh, I'm still on Halloween candy, Alyssa. Are you kidding? I actually, I have two paydays in my bag. Same. It's just, look, they have protein. Payday's healthy. I think so. I think it's healthy. Don't tell me it's not healthy. Not now. Listen, we know we're not getting all the vitamins we should get from the food that we're eating.

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And I actually think I actually think I might gift my sister some vitamins.

You know what?

That's lovely because she can add on to her subscription.

My husband likes the omega supplement that ritual has.

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