How Do I Know If I'm Depressed?

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 25 May 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So many people talk about feeling depressed, but what exactly is depression? Today we’re expanding on the clinical definitions for depression, what some of the signs are that you’re depressed and ways to support loved ones with depression. Joining us is Dr. Angela Neal-Barnett, national award-winning psychologist, professor and leading expert on anxiety disorders among Black Americans.

In This Episode We’ll Cover:

The differences between ‘major’ & ‘persistent’ depression
How the pandemic has contributed to the increase of depression globally
Knowing when it’s time to get support
What to do when you need treatment and you’re uninsured + MORE!

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Hi, I'm Wendy.
0:04.1	And I'm Jess and you're listening to the Food Heaven Podcast.
0:07.0	Your online resource for inclusive and accessible wellness.
0:21.2	So you guys, we are here recording from our favorite place in the world,
0:25.3	which is where?
0:27.2	Mexico City, baby.
0:30.5	Yes, baby.
0:32.0	So we're here.
0:33.0	And with that, we want to tell you about this week's podcast episode,
0:37.8	which is so important.
0:39.7	We're going to be diving into depression.
0:42.9	If you guys have been following us, you know that we have been really
0:46.0	talking a lot about burnout.
0:47.6	We did a whole kind of burnout series.
0:49.7	We interviewed a couple of different experts.
0:52.4	Check those out.
0:53.7	But one question that kept coming up for me was,
0:56.4	what is the difference between burnout and depression?
0:59.8	Because it seems like it's a very fine line.
1:01.8	Yeah.
1:02.2	So we're going to be talking with one of our previous guests,
	...

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