Hi friends. How is everybody? It's me. It's Kelly Roberts. This is the run

Selfie Repeat Podcast where we talk about life with a side of running. It's so

funny to say runs off your repeat right now because we just kind of came

came upon the what 2014 15 16 17 18 19 19 20 what can't be eight years. Oh my

god it was the eight year anniversary of me kind of sort of being catapulted

into the running atmosphere and my whole life changed at the New York City

half marathon in 2014 and here I am just a very different person. I'm a sports

person now although not really I still don't totally understand sports but I

do understand running and more importantly struggling because oh oh am I

still struggling. I was I was at this morning on our on our strength in the

badass lady gang if you're on the training team or you're doing one of the

training experiences you get access to our strength training library in

addition to like a live workout that I lead and it's about as silly and funny as

you think it would be to watch me try to do strength work because I am not

professional strength person it's more like working out with a friend that's

how we do it with me coach Amanda like she's a she's a legit you know she's a

a true true professional and I am a really great coach not so great of a

strength instructor but it's funny it's funny and we were talking about it

this morning I was like gang I finally had a run and I was like oh my god I feel

like a runner again I got hurt last year I got planners fasciitis and I'm still

dealing with it but like it's very different now but I got it in November it is

now March I took a ton of time off I went to finish nine physical therapy is like

...