I do have a really great support system in general.

Like I definitely still have deep connections with, you know, my friends and family from New

England and beyond.

So I definitely still feel like I'm grounded in that.

But it would really be nice to have a few close people that I can count on for day-to-day things in Wisconsin

and be able to spend time with just for fun, but also just having that camaraderie and support in this new season of life.

Are you ready to talk to me? My name is Deborah Feleda and I'm a licensed professional counselor, national speaker, and author.

Through my blog, books, and podcast, I have the privilege of helping millions of people get

healthy mentally, emotionally, spiritually, and relationally.

The purpose of this podcast is to have on-air, authentic, counseling-style sessions where we talk

about how people are really doing and give my guests and callers an opportunity to talk to

me as a licensed professional counselor.

Each of these episodes is meant to show you that we are all on the journey of healing,

mentally, emotionally, spiritually, and

relationally, together. None of us are immune to the challenges and struggles of life,

but we don't have to walk this path alone. I'm so proud and honored to be having these

conversations with men and women who are

courageously paving the way for open and honest conversations about their personal journey of

healing.

So if you're ready, let's talk.

I feel spread too thin.

I have too much on my plate. I'm burnt out and exhausted. If you can relate to any one of those phrases, I want you to pay attention. You don't have to live on empty. In fact, you were meant to live filled so you can fully live. If you find yourself struggling to rest,

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