How Do I Feel My Emotions, and How Can That Help My Pain?

Tell Me About Your Pain

Curable and Alan Gordon LCSW

Health & Fitness, Mental Health

4.9 • 903 Ratings

🗓️ 28 July 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alan and Alon talk about the role of emotions in chronic pain. They discuss the benefits of tapping into difficult emotions, and provide a simple and effective technique for doing so. Alan talks to Ginger and Chris who are having trouble connecting with their feelings, and he helps them feel their emotions in a safe way. Finally, Alan talks to Mandi and reveals the one emotion that every chronic pain sufferer needs to address.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Tell Me About Your Pain. I'm Alan Gordon.
0:05.0	And I'm Alonzev.
0:07.0	So today we're going to talk about how you can feel your emotions and how that can help your pain.
0:12.0	As always, we're excited to be doing this podcast in partnership with Curable.
0:17.0	Curable is an app for treating chronic pain, and they have tons of great exercises and techniques to help you on your path to healing.
0:24.8	You can check them out at curablehealth.com.
0:30.3	Before we dive in, we have a couple of announcements to make.
0:34.1	First, our book is coming out next month.
0:36.6	Yay!
0:37.1	We are so excited.
0:38.7	Just to remind you all, it's called The Way Out, a revolutionary, scientifically proven
0:44.7	approach to healing chronic pain.
0:47.0	Remember how long it took to come up with that subtitle?
0:49.3	I know.
0:49.6	The title was so easy and the subtitle was so hard.
0:52.4	Yeah.
0:52.8	The book is the most comprehensive system on how to
0:56.0	overcome pain that we've ever put together. We're really proud of it and we think you'll find it
1:00.8	really helpful. You can learn more and pre-order at the wayoutbook.com. Good. Annunciating. Thank you.
1:09.7	The second announcement is that Alan is starting an Instagram account.
1:13.7	I'm finally catching up to 2014.
1:16.3	Welcome to 2014.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Curable and Alan Gordon LCSW, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Curable and Alan Gordon LCSW and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.