How Dirt Makes You Happy and Healthy

Feel Good Podcast with Kimberly Snyder

PodcastOne

Religion & Spirituality, Education, Health & Fitness, Spirituality

4.7 • 1K Ratings

🗓️ 31 March 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Our topics focus on health (physical, emotional/mental and spiritual), wellness, holistic nutrition, beauty, meditation, spirituality and personal empowerment. Today's topic is all about how dirt can make you happy and healthy! Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence in our perfectly imperfect lives. Once a month, I do a Solocast with my insights, as well as current research on a trending topic from our community, to support you in living your most beautiful, inspired and joyful life. I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I'm so grateful and honored we found each other! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.8	Available on Apple Podcasts and Podcast One.
0:05.6	Welcome to the feel good podcast with Kimberly Snyder.
0:13.2	Our goal is to help you develop a lifestyle
0:15.5	that promotes health, wholeness, and healing.
0:18.0	Feeling good is about accepting who we are
0:21.3	and living from a place of inner peace in our perfectly imperfect lives.
0:26.0	Every week we provide you with interviews with top experts in their field
0:31.0	to support you in living your most beautiful, inspired and joyful life with a focus on health, wellness,
0:37.8	meditation and spirituality and personal empowerment.
0:41.8	I'm your host, Kimberly Snyder, founder of the Lifestyle
0:45.3	Brand Salina, New York Times best-selling author and nutritionist. Now let's get
0:50.7	started. Hey, beauties, welcome back to our Monday solo cast,
0:56.0	where today I'm going to be talking about
0:59.0	this secret ingredient that will help reduce stress and anxiety in your life.
1:05.0	This is a very exciting podcast about new research and new insights,
1:10.0	and I cannot wait to get right into it.
1:13.0	We all have way too much stress and anxiety in all of our lives
1:17.0	and this is something that affects everything from our hormones, our moods,
1:22.0	our general peace, happiness, our experience of life, our relationships,
1:26.4	everything.
1:27.9	So we want to get into it and we will in just a moment after I shout out our amazing fan of the week.
	...

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