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Feel Good Podcast with Kimberly Snyder

Eating For Busy People

Feel Good Podcast with Kimberly Snyder

PodcastOne

Religion & Spirituality, Education, Health & Fitness, Spirituality

4.71K Ratings

🗓️ 3 April 2019

⏱️ 48 minutes

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Our topics focus on health (physical, emotional/mental and spiritual), wellness, holistic nutrition, beauty, meditation, spirituality and personal empowerment. Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence in our perfectly imperfect lives. Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life. I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I'm so grateful and honored we found each other! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

0:07.0

Welcome to the Feel Good podcast with Kimberly Snyder.

0:14.0

Our goal is to help you develop a lifestyle that promotes health,

0:18.0

wholeness, and healing.

0:19.0

Feeling good is about accepting who we are

0:22.0

and living from a place of inner peace in our perfectly and perfect lives.

0:27.0

Thursday is our community show where I cover a themed topic and answer four questions that come right here for members of our community just like you.

0:36.0

We are here to support you and living your most beautiful, inspired and joyful life

0:41.0

through the focus on health, wellness, meditation, and spirit. and founder of the Saluna Lifestyle brand, New York Times best-selling author and nutritionist.

0:55.6

Now let's get started.

0:59.6

Welcome back, Beauty's, to our Thursday Q&A show.

1:03.6

We have an amazing and very important and very relatable topic

1:08.4

for most all of us today, which is eating for busy people and I think most all of us would characterize

1:16.6

ourselves as busy whether we are running around balancing our personal life

1:22.4

our career work life kids family life friends

1:27.3

self-care working out trying to pack all these things in and on top of it all we want to eat well and take care of ourselves which can definitely be a

1:36.4

challenge but not to worry because we have some great tips for you today

1:41.0

to answer these questions which I think you will

1:43.7

will relate to in some way these are all sourced from our very own

1:47.9

amazing beautiful community and before we dive into this topic I just want to give a shout out to please leave a review for us on iTunes.

1:58.0

It's a wonderful way to support the show and to help others find the message of the show and the knowledge and to spread the love.

2:07.0

So thank you so much in advance.

...

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