How Did Colson Amaze A Kenyan Athlete?
On The Sofa with Colson, Jack and Ben
Audio Always
4.8 • 1.1K Ratings
🗓️ 29 August 2025
⏱️ 39 minutes
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Summary
🇰🇪 Today we take a deep dive into Colson’s summer running adventures high up in the Kenyan hills. What did he eat and is he now one of our greatest athletes?
Plus, why is he so good at spotting rare animals on safari?
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Transcript
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| 0:00.0 | Hello and welcome to on the sofa with Colson, Jack and Ben. |
| 0:13.7 | Yes, I've said your names. |
| 0:15.8 | Do you know why you've said the names? |
| 0:17.9 | Because we're eating what we're eating, Jack. |
| 0:21.9 | Walker Squares, they are mint. |
| 0:25.0 | Do you remember when, I can't remember? |
| 0:26.9 | Yes, I can. |
| 0:28.1 | Do you remember who used to own squares? |
| 0:30.8 | Who? |
| 0:31.3 | Smiths. |
| 0:32.2 | Did they? |
| 0:33.4 | Smiths. |
| 0:34.0 | Did they do something? |
| 0:35.0 | No. |
| 0:37.9 | Oh, no, maybe they did. Maybe they did. Maybe shake? Mo. Oh, no. |
| 0:38.7 | Maybe they did. |
| 0:40.4 | Maybe they did. |
| 0:41.5 | Do you know what I used to do with salt and shake? |
| 0:43.8 | Not do the salt. |
| 0:45.2 | And just have plain potato. |
| 0:46.5 | Just plain potato. |
| 0:47.7 | I was at cricket this weekend and there was like orange chips, |
... |
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