How Chelsea Lost 60 lbs in Under A Year With Her Unique Mindset (JUST DO IT!)

Lean With Plants

Chelsea Mae Cullen

Health & Fitness, Nutrition

4.8 • 874 Ratings

🗓️ 10 March 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chelsea has lost over 60lbs over the last 11 months with simple systems and a remarkable simple mindset around just doing what is required and taking radical responsibility.

I loved this conversation because it highlights how unemotional and uncomplicated success can be when you go all in.

If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.

https://fitwithplants.com/schedule-your-call-6

✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?

https://www.skool.com/leancommunity/about

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

Transcript

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0:00.0	Hello, welcome to the Lean of Plants podcast. My name is Chelsea and if you are struggling to lose weight on a plant-based diet, then this podcast is for you. While there are thousands of books, podcasts and resources about the benefits of a plant-based diet, the reality is that being vegan does not
0:21.9	guarantee losing weight. If you are feeling frustrated and confused about where to start,
0:28.6	or you know exactly what you should be doing, but you just can't seem to rustle up enough
0:34.1	willpower to do it, then keep listening. In this podcast, you'll learn the
0:38.7	truth about plant-based weight loss, but just as importantly, how to use proven methods of
0:44.1	behavioural change to turn what you know into lifelong habits that lead to getting and staying
0:49.9	lean. Can't wait to get started. Let's do this.
1:11.3	Hello, hello, welcome to the Lean of Plants podcast.
1:17.3	I'm super excited for this episode because I am talking with Chelsea, another Chelsea,
1:22.0	who has lost 60 pounds over the past year inside of Lean of Plants.
1:27.3	And her story is inspiring because of how much weight she's lost, how consistent she's been, but mostly when
1:29.0	I talked to her, the thing that stood out was how simple she has made this in terms of the way
1:34.1	she views her progress, the way she views perfectionism, and then how she just went all in with
1:40.4	something that felt scary and has now seen phenomenal results that she knows she's going
1:44.8	to continue. So I'm walking away with a lot from this interview, and I know you will too,
1:49.7	so let's get into it. All right. Well, I mean, I'm so excited to talk to you today because
1:55.5	you've had an amazing transformation. Like you're down 60 pounds in 11 months. Is that right? Down 60 pounds. I actually
2:02.9	didn't look at how long is taken. So that's good to know. That's crazy. It is crazy, Chelsea.
2:12.2	It's so simplistic, I guess. And I've just been very consistent, so it shows. Yeah. And we're going to dive
2:21.4	like right into that story. I'm like, I'm so excited to to kind of hear what's changed for you and
2:26.8	how you lost that. Because 60 pounds, like that's such an impressive number. Like, I mean, how are you
2:32.2	feeling in and of yourself today in terms of like how do you feel
	...

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