You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned perceptions. But when we get aware of our own awareness and ask ourselves some important questions, we can break down false beliefs of our own experience in this life to end suffering and find infinite joy and possibility. If this sounds pretty deep, it is. But as my guest on this week’s episode of The Doctor’s Farmacy explains it can actually be quite simple. 

Dr. Deepak Chopra is the founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential, unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. 

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Here are more of the details from our interview: 

• What is the universe made of and how do we know? (6:51)

• The basis of conscious experience, how we know that anything exists, and the effects of this on our identity (12:57)

• How our learned perceptions create our reality (17:41)

• The five reasons humans suffer according to the great wisdom traditions of the world (20:44)

• The four things that create all experiences (24:32)

• The questions you can ask yourself to break out of your conditioned mind and contribute to a collective awakening (27:55)

• Digitaldeepak.ai, a digital version of himself that Deepak created to interact with other luminaries and provide the latest understanding of consciousness, science, evolution, and biology (30:20)

• The phenomenon of synchronicity (33:25)

• Applying consciousness to the understanding that we are never actually alone (43:35)

• The question to ask yourself next time you’re stressed (57:22)

• Learn more about Deepak Chopra’s book Metahuman at http://www.deepakchopra.com/metahuman and follow him on Facebook @DeepakChopra, on Instagram @DeepakChopra, and on Twitter @DeepakChopra.

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