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Self-Care Daily with Rachel Brathen

How Can You Invite More Beauty into Your Life?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 27 January 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

If it feels like January has lasted forever for you too, this week’s topic will help you set a change of pace, liven things up a little bit, and make you feel a bit better. What is your relationship with beauty? Are you surrounding yourself with beautiful things? Does your home feel beautiful? Contemplate this topic and then get ready to splurge a little bit this week, all for the sake of elevating your life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Exclusively on Disney Plus.

0:02.0

It's hard and it's brutal and that's what makes it special.

0:06.0

The multi-award winning series, FX's The Bear, is back for a brand new season.

0:11.0

Upon my signal, unleash hell.

0:15.0

And every second counts.

0:17.0

When that shows zero, this restaurant ceases operations.

0:21.8

FX is the bear.

0:23.1

New season now streaming exclusively on Disney Plus.

0:27.1

18 plus subscription required.

0:28.6

Teas and Cs apply.

0:34.6

Hi everyone.

0:36.5

I hope you have had a magical weekend and that you woke up this Monday morning feeling recharged and rested. It is time for us to dive into a brand new topic for our practices this week. And I truly don't think I'm the only one who feels this way, but hasn't January lasted for

0:57.6

at least a month and a half already. I mean, it really feels like many, many moons have passed.

1:05.2

New Year's Eve was so long ago. New Year's Eve was months ago. Can we agree that just January is the slowest month

1:13.9

of all time? We are finally getting to the end of the month. Part of it is probably that so much

1:20.3

has been going on and happened already this year. And it just feels like we have lived through a lot.

1:25.8

And I am ready for a bit of a transition into something

1:29.9

else. Also, the weather where I live here in Sweden is really strange and weird and we don't

1:35.5

have that winter wonderland magic of January but instead it's warm and wet and muddy and

1:42.6

really gray. So I decided since January has been going on forever

1:48.6

and everyone is feeling a little bit bleh right now. We need to dedicate this week to inviting

1:55.7

some beauty into our lives. I'm talking adornment in different ways. And I love that word, adornment,

...

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