How can we balance motherhood and work?

Ask Dr. Julie Hanks

Dr. Julie Hanks

Self-improvement, Society & Culture, Education, Relationships, Health & Fitness, Mental Health

4.6 • 734 Ratings

🗓️ 6 July 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Julie Hanks coaches Alexis Bradley and Chante Stutznegger, sisters and founders of Let’s Talk Sis, a platform promoting education on race, diversity and creating connection. As new business owners they ask, “How can we balance motherhood and work?”During this episode, Dr. Hanks reframes the idea of seeking to achieve “balance,” and suggests making work life harmony the goal. There’s never going to be a balance, it sounds unattainable, but having things blend together in a...

Transcript

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0:00.0	Welcome to Ask Dr. Julie Hanks, a safe place for healing conversations that educate and empower you to
0:23.2	prioritize your dreams, revolutionize your family, and personalize your faith. I'm your host,
0:29.2	Dr. Julie Hanks, a psychotherapist and coach offering online courses and programs to help women
0:34.5	all over the world heal themselves and their relationships.
0:38.3	Join me here every week as I coach a listener through a specific challenge and empower them with tools to find healing.
0:45.3	Before I introduce you to my amazing guest today, I just wanted to share some exciting news about empower her circle membership.
0:54.1	It's at Dr. Julie Hanks.com and you get access to all of my
0:58.7	online courses. There's a new theme every month that will have monthly Q&As about. There's
1:04.6	downloadable affirmations and journal prompts and some music. And at the VIP level, you get to
1:10.6	work with me in a group coaching
1:12.1	session. So check that out at Dr. Julie Hanks.com. So today I am so excited to welcome Alexis
1:20.1	and Chante from Let's Talksys and their Instagram is Let's Talk underscore cis. And they are two sisters.
1:28.8	And they talk about race, diversity, and connection in a very intimate way.
1:33.1	And I am so thrilled to welcome both of you to the podcast today.
1:37.7	Thank you.
1:39.1	Thank you.
1:39.8	We're excited to be here.
1:41.9	Wonderful.
1:43.1	Well, tell me what is your question or questions for me today?
1:48.0	Yes. So our question is kind of two parts. The first part of it is we've embarked in this new
1:54.7	world of being business owners. We are really wanting to hone in on how we can successfully manage our time
2:03.5	between being business owners and moms. It's been a really difficult thing for us.
	...

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