How Can The Let Them Theory Help Me? ft. Mel Robbins

U Up?

Betches

Sexuality, Relationships, Comedy, Society & Culture, Health & Fitness

4.8 • 14.5K Ratings

🗓️ 10 January 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If someone isn’t for you, let them. Easier said than done, but in today’s episode, we’re joined by Mel Robbins (@melrobbins), motivational speaker and author of “The Let Them Theory”, to tell us how. After Mel comes in hot with a reality check that we may be the cause of our biggest problems, Jared and Jordana question how listeners can apply the Let Them Theory to their lives whether they’re on the apps, ready to have kids or in a constant communication rut with their significant other.For more from our guest, pick up your copy of “The Let Them Theory” here: https://amzn.to/3DJDmsr Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.0	That's what anxiety is. It's actually a crisis in you believing in your capability to handle it.
0:35.9	And so I want to be very clear that for anybody that's uncertain, you're not uncertain,
0:41.7	you're actually doubting your capacity to handle it.
0:44.6	And the truth is, you can handle it.
0:50.0	Hello, and welcome back to the U-Up podcast.
0:52.4	I'm Jordana Abraham.
0:53.5	And I am Jared Fried. It is so good to be back here with you, Jordana. It is especially good to be back hereUp podcast. I'm Jordana Abraham. And I am Jared Fried.
0:54.6	It is so good to be back here with you, Jordana.
0:56.4	It is especially good to be back here with you because we have a very special guest.
0:59.8	She is a motivational speaker, podcast host, former lawyer, author of several books,
1:04.3	and her latest book, The Let Them Theory, is out.
1:07.5	Now you can go buy it, you can go get it.
1:09.8	It's in the description of this episode.
1:11.7	Mel Robbins, thank you for coming on. Well, thank you for inviting me. We're so excited to
1:16.0	have you on. You were like a dating relationships, like, I would say, like expert and just
1:24.5	feel we're so motivational in that space.
	...

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