Good morning, everybody.

Welcome to another episode of HawkBlogger mornings.

I'm Brian Mhouser.

You can find me on all the places you get your content, TikTok, Instagram, YouTube, at HawkBlogger,

as well as the places you get your audio podcast, Apple Podcast, Spotify.

Spotify's growing really strong, which is great to see. We always appreciate your five-star reviews over there as well. And it's a fine Friday. It's a blue Friday as it happens. And that means Mike Sand is with us of The Athletic. Mike, man, it is great to see you. How are you doing? Doing great. Happy

Thanksgiving. Hope you had a good one. Yeah, I wanted to start there for sure. What was,

what's the Sando family Thanksgiving tradition? Well, uh, we stay here home, obviously, because

usually it's during the season. so we're not usually you know

going out of state to visit relatives we had uh one of our sons and his wife over yesterday one of our

two sons so that was great uh and pretty low key you know for us uh we like to get the we've

we've had the christmas stuff up a while, even before the Thanksgiving.

We love the kind of the coziness of a living room with the tree and the stockings. And my wife has

some of those kind of like snow globy type things that have, you know, batteries. And so it kind of looks

all festive. And so we try to get as much of that as we can.

So that's already been up.

It kind of feels like Christmas, but, you know, pretty low-key.

I mean, we don't have a ton of people over, but wife really puts a lot into the meals and stuff.

And I help out with that, too.

So it's a good, it's a good day.

Well, you know, you're, you're a pretty healthy fit guy. You know, I know you pay attention

to what you eat. But Thanksgiving, it's hard necessarily to go, uh, go healthy. What's, what's your,

...