Welcome to Essential Oil Solutions with Dotaura, the podcast where you'll hear experts share insights,

tips, and tricks on using essential oils in your life.

Today's episode features Sandra Pascal, talking about how your toxic load can affect your immune system.

Hi, everyone. I'm Sandra Pascal from North Carolina, and I'm here today to talk about

toxic load and how it affects our immune system and overall well-being. Well, before I get into

that, I like to tell you a little bit more about myself and how I even get introduced to these

amazing products. Long, long time ago, six years ago, you can believe that.

This amazing woman was bugging me and texting me and Facebooking me and anything me,

trying to get me to try these amazing essential oils.

And I would just, yeah, yeah, maybe next week. Oh, I can't. Oh, I'm busy. Oh,

whatever, like any excuse in the book not to go. Meanwhile, I was at home trying to figure out

how I could support my emotions in a healthy way because the things that I was doing were

definitely not working., overeating, using

alcohol, and even some other questionable substances. And life can get stressful. You know,

I was a full-time working mom and I was married and I had a really high-powered job, which I actually loved and enjoyed.

But just the days in and out of being a mom and a wife and a full-time career woman was starting

to cause havoc on my health. And it all started with my stress. And we started to notice that the more

stress I had, the less sleep I got,

the less quality sleep I got, and the more bad decisions I was making with the things that I was

putting into my body. So after an entire year, I finally said yes and I welcomed Oterra into my life.

And nothing has ever been the same.

I've used these products to support my emotions to support my health, especially my immune system,

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