How can I let go of mom guilt and create more partnership in my family?

Ask Dr. Julie Hanks

Dr. Julie Hanks

Self-improvement, Society & Culture, Education, Relationships, Health & Fitness, Mental Health

4.6 • 734 Ratings

🗓️ 26 July 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I coach entrepreneur and influencer Rachel Parcell (@rachparcell), owner of rachelparcell.com, and address the question “How can I let go of mom guilt and create more partnership in my family?” Rachel and her husband have a common relationship dynamic where one is the strict parent and one is the fun parent and how it is impacting their family. Rachel talks about feeling mom guilt in this dynamic and as a mom who works outside the home. I share that guilt is totally useless u...

Transcript

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0:00.0	Welcome to Ask Dr. Julie Hanks, a safe place for healing conversations that educate and empower you to
0:23.2	prioritize your dreams, revolutionize your family, and personalize your fate. I'm your host,
0:29.2	Dr. Julie Hanks, a psychotherapist and coach offering online courses and programs to help women
0:34.5	all over the world heal themselves and their relationships.
0:38.3	Join me here every week as I coach a listener through a specific challenge and empower them
0:43.0	with tools to find healing.
0:45.2	I have been looking forward to this interview for so long.
0:49.2	Rachel Parcell is with me today.
0:51.7	Welcome, Rachel.
0:53.5	Hi, thanks for having me. I'm excited. I've been wanting to come on for a while.
0:57.7	Oh, thank you. Thank you. Let me tell you a little bit about Rachel before we get going. She is an online
1:03.7	influencer and CEO of her brand Rachel Parcell, which is an amazing clothing line. I have a dress of hers. It's one of my
1:13.4	favorites. Oh, thank you. And her Instagram is at Rach Parcell. That's her influencer one. And
1:21.5	at Rachel Parcell is her brand. So go and follow her. She's amazing and you'll just get all the fashion and cute
1:30.1	kids and all the stuff, cute house. Rachel, what is your question for me today? Okay, so I feel like
1:39.9	I have been struggling with mom guilt a lot. I feel, well, okay, so I work, so I feel like I have been struggling with mom guilt a lot.
1:47.1	I feel, well, okay, so I work.
1:48.4	So I feel like I have to leave.
1:51.6	My two older kids go to school all day.
1:52.1	Okay.
1:54.2	But then I have a little guy who's two.
1:56.0	And I have to leave him.
	...

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