How can I cope when life doesn’t go the way I planned?

Ask Dr. Julie Hanks

Dr. Julie Hanks

Self-improvement, Society & Culture, Education, Relationships, Health & Fitness, Mental Health

4.6 • 734 Ratings

🗓️ 27 July 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Julie Hanks coaches Emily and addresses the question, “How can I cope when life doesn’t go the way I planned?” When life doesn’t go the way we plan, it can feel like something is wrong.During this episode, Dr. Hanks guides Emily through ways she can set boundaries with those who provide invalidating feedback about her life. They also talk about reframing the idea of being on the wrong track to the idea of being on the track where we need to be.Read Dr. Hanks’ popular Morm...

Transcript

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0:00.0	Welcome to Ask Dr. Julie Hanks, a safe place for healing conversations that educate and empower you to
0:23.2	prioritize your dreams, revolutionize your family, and personalize your fate. I'm your host,
0:29.2	Dr. Julie Hanks, a psychotherapist and coach offering online courses and programs to help women
0:34.5	all over the world heal themselves and their relationships. Join me here every week
0:39.5	as I coach a listener through a specific challenge and empower them with tools to find healing.
0:45.0	Before I introduce you to my wonderful guest today, I want to share some exciting news. Empower
0:51.2	Her Circle membership is now live. You get access to all of my online courses,
0:57.0	and there's a new theme every month where we'll have a Q&A, downloadable affirmations and journal
1:02.3	prompts, some occasional music downloads, and at the VIP level, you get to work with me
1:08.3	in a small group coaching session every month,
1:14.8	10% off of merchandise and early access to events. So if you are interested in joining this Empower Her Circle membership, go to
1:20.6	Dr.juliehanks.com.
1:23.1	All right.
1:23.8	Now it's time to introduce my guest today.
1:26.2	Emily, welcome to the podcast. Thank you so much for having me.
1:30.5	I'm happy to have you. Tell me what is your question for me today?
1:35.0	My question is, how do you handle the early return missionary stigma and cope with life not going way you plan?
1:42.9	Okay. So early return missionary.
1:45.0	So I'm guessing that you're a member of the Church of Jesus Christ of Latter-day Saints?
1:50.0	I am.
1:51.0	Okay.
1:52.0	And where did you go on your mission?
	...

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