How Braelyn Combe Went From Missing NXN to Winning a National Mile Title — The 29-Second 200m Kick, Strength Training, and Why She Thinks Sub-4:25 Is Coming This June
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.9 • 821 Ratings
🗓️ 6 April 2026
⏱️ 47 minutes
🧾️ Download transcript
Summary
She missed NXN in the fall. By March, she was winning national titles.
Braelyn Combe is a senior at Santiago High School in Corona, California, and the latest athlete to join TRE's Festival of Miles series. Right now she's the most dangerous prep distance runner in the country. Not because she's the fastest out of the gate, because she knows exactly when to move.
At the 2026 Nike Indoor Nationals, Combe ran the first 800 meters of the championship mile slowly, deliberately, and patiently. Then she ran the back half in 2:12.7, closing out Ellery Lincoln and crossing in 4:38.18, the third-fastest mile in NIN history, behind only Jane Hedengren and Katie Rainsberger.
She was a nationally ranked runner who never made Nike Cross Nationals, but she used it as fuel. In February, she broke the 10-minute barrier in the 3,200m. In March, she doubled at The TEN—one of the top professional distance meets in the world—winning the 800m in 2:04.52 and the 1,600m in 4:40.01 in a single night.
In the fall, she heads to Arkansas. She's just getting started.
Tap into the Braelyn Combe Special.
If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
Comment the word "PODCAST" below and I'll DM you a link to listen.
If this episode blesses you, please share it with a friend!
S H O W N O T E S
- The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs
- Our Website: https://therunningeffect.run
- THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
- My Instagram: https://www.instagram.com/therunningeffect/?hl=en
- Take our podcast survey: https://tinyurl.com/3ua62ffz
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ladies and gentlemen, welcome to the call room Road to St. Louis, presented by Hoka. I am honored |
| 0:05.3 | and privileged to speak with who I believe could be the top girl Miler in the country when it's all |
| 0:10.6 | set and done at the end of the year, Braylin Come from the great state of California. Brailin recently |
| 0:15.4 | won the Nike Indoor Nationals Mile title, and she also helped to win the state DMR national title by anchoring the mile leg |
| 0:23.5 | even faster that she won her mild title all by herself. |
| 0:26.8 | Remarkable performances, remarkable athlete, remarkable progression. |
| 0:30.2 | We break down her story in today's episode of the podcast. |
| 0:33.5 | The call room road to St. Louis is 10 stories, 10 episodes over 10 week periodweek period leading into 2026 Festival Miles Meet. Braylin raced this race last year, and she didn't have the result she wanted to have. And so this year's a little bit of redemption. In today's conversation, we break down Brailand's progression in the sport, her mindset, how she's gotten to where she is today, handling previous nerves, anxiety, her faith and trust in God, how she trains her mindset for the future. I love this conversation. I really appreciate Braylin's energy and the way she pays it forward to the next generation of the sport through sharing her story, her wisdom, her insights, all that fun stuff. If you enjoy this podcast, make sure to follow along so you never miss another episode. give us a five-star review. It takes next to no time and share the podcast with a friend that is the easiest way in which we can grow. And if you're more curious about learning about the festival miles meet, whether it's race schedules, showing up, buying a ticket, the broadcast, what races are, you guys can go to STLFestablemiles.com to learn everything and anything you want to know |
| 1:29.4 | or need to know. And a special thank you to Hoka for presenting the Festival of Miles Neat and for |
| 1:33.8 | sponsoring today's episode. I always appreciate the ways that they invest in youth prep, in sport, |
| 1:39.1 | and have over the years. Really appreciate them bringing this series to life. Without further |
| 1:43.4 | their due, enjoy my conversation with the one and only, Braylin Come. |
| 1:50.4 | Brailing Come, welcome to the Running Effect podcast. |
| 1:54.3 | You missed NXN last year, the national meet, and since then, you've been on a tear. |
| 2:00.0 | How much did missing that meat motivate you |
| 2:01.7 | oh my gosh it was so frustrating i think definitely worst thing to happen to me but also best thing |
| 2:09.4 | to happen to me because like it was kind of just a feeling that i never want to go through again |
| 2:14.5 | and missing that with my team was one thing. And then I still thought |
| 2:19.2 | there was a chance that I could make it individually because they do like a merge. And then I missed |
| 2:24.2 | that. And then last year was the first year that they stopped doing the individual at larges |
| 2:29.1 | around the country. And so that was a bummer. I thought that wasn't happening. And then they did do at large as and I missed it again. So it was just kind of a big bummer. But I think the most important thing, like there was a lot of things I could have been upset about. There were so many like ways I fell short of it. But like the bottom line was that I fell short. And I had just as much of like a chance to go as anyone |
| 2:51.3 | else so I think the best thing to come out of that was just like realizing that um it's just on me |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dominic Schlueter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dominic Schlueter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

