How Boundaries Will Help You Reach Your Next Level
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 9 July 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
Honoring your boundaries starts with YOU deciding you deserve to have your boundaries honored! If you're deep in a gap season like me, then you're in a season of unlearning old patterns to call in new levels of growth. One absolute non-negotiable for growth is setting and reinforcing boundaries. Today, I want to share why boundaries are not only necessary but an act of LOVE, as we reinforce bigger commitments to showing up. I'll answer questions from our Powerhouse community on the best ways to set boundaries with close relationships - to honor them ourselves, and have them be honored by others. Whether you're nervous about losing friendships or having trouble holding to your own boundaries, you're in the right place to honor that call to grow!
HIGHLIGHTS
00:00 Why boundaries are necessary for growth.
05:10 How do boundaries reflect our self-worth?
11:25 How to navigate boundaries with outgrown friendships.
18:10 How to set + hold boundaries with your partner.
25:35 Practices for open communication.
34:05 What is the transformative power of boundaries?
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Loving What Is by Byron Katie
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
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FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | You deserve to have your boundaries honored. |
| 0:05.0 | But that starts with you deciding that you deserve to have your boundaries honored. |
| 0:10.0 | And I think when we notice that we keep entertaining places where people aren't honoring boundaries, |
| 0:16.0 | that's actually a reflection of us, not as much as it's a reflection of them. |
| 0:21.6 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
| 0:29.6 | Let's go. |
| 0:31.6 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 0:36.6 | Hi! |
| 0:38.3 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 0:43.3 | You ready for your breakthrough? Let's do it. |
| 0:46.3 | Powerhouse women! |
| 0:49.3 | All right, friends, we are still in the gap. |
| 0:55.0 | Wouldn't you know it? |
| 0:56.0 | It's kind of the moral of the story is the gap is a place where you really just have to find a cozy little resting spot to allow the transformation to occur when you're on this journey of leaving one identity. |
| 1:13.8 | You know you aren't that same person that you were six months or a year ago, and you can |
| 1:19.1 | see where you're going. |
| 1:21.3 | But you're in this middle part where you're still integrating a lot of the lessons, |
| 1:25.2 | a lot of the things you need to learn and unlearn |
| 1:27.6 | in order to fully embody that version. And I think what's so interesting about the gap is |
| 1:33.7 | the part that I always wanted to rush through was this middle part. I wanted to rush to the end |
| 1:40.8 | goal, but I didn't take the time to fully sit in the gap long enough to let the |
| 1:46.2 | lessons and the things I was learning and unlearning kind of like sink in at a cellular level. |
... |
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