How Are You…Really? (Couch Talks)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 7 August 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re asking the question we usually breeze past: How are you…really? Amy talks about what it means to slow down and check in with yourself beyond the usual “I’m fine” with her good friend, Chase (who some of you may know from back in the ‘4 Things’ days!) They share tools like body check-ins, journaling, or even the rubber ducky method and how they can help. This conversation is your permission to be honest with yourself about how you’re REALLY doing!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Chase Locke // @ChaseLocke_

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	This is an IHeart podcast.
0:04.4	The Stuff You Should Know guys have made their own summer playlist of their must listen podcasts on movies.
0:10.2	It's me, Josh, and I'd like to welcome you to the Stuff You Should Know summer movie playlist.
0:15.1	What Screams Summer?
0:16.1	More than a nice, darkened, air-conditioned theater, and a great movie playing right in front of you.
0:20.8	Episodes on James Bond, special effects, stunt men and women, disaster films. darkened air-conditioned theater and a great movie playing right in front of you.
0:27.5	Episodes on James Bond, special effects, stunt men and women, disaster films, even movies that change filmmaking, and many more.
0:34.3	Listen to the stuff you should know summer movie playlist on the IHeart Radio app, Apple Podcasts, or wherever you listen to podcasts.
0:40.5	I'm Bob Crawford, host of American History Hotline, a different type of podcast.
0:43.8	You, the listener, ask the questions.
0:46.2	Did George Washington really cut down a cherry?
0:48.4	Were JFK and Marilyn Monroe having an affair?
0:50.1	And I find the answers.
0:52.2	I'm so glad you asked me this question.
0:53.9	This is such a ridiculous story.
1:02.4	You can listen to American History Hotline on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:09.7	Hey guys, it's Jene, aka Cheekies from Cheekies and Chill Podcasts. And I'm bringing you an all new mini podcast series called
1:12.7	Sincerely Jeannay. Sure, I'm a singer, author, businesswoman, and podcaster, but at the end of the day,
1:18.9	I am human. And that's why I'm sharing my ups and downs with you in real time and on the go.
1:25.3	Listen to Jikis and Chill on the IHeart Radio app,
1:27.8	Apple Podcasts,
1:28.7	or wherever you get your podcasts.
	...

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