4.8 • 2K Ratings
🗓️ 16 January 2025
⏱️ 33 minutes
🧾️ Download transcript
It’s halfway through January—how are those New Year’s resolutions holding up? If you’ve already skipped a workout or broken that new diet, you’re not alone. In this special episode, we’re sharing our feature on theDiabetes Digital Podcast, where we talk about why so many resolutions fizzle out and how to create sustainable health goals that actually stick. Forget the all-or-nothing mindset—it’s not too late to reset!
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0:00.0 | Hey guys, so today we actually wanted to share a special episode with you. |
0:04.7 | It's actually an episode we did with two other podcasters. |
0:08.3 | So we are guests on the Diabetes Digital Podcast. |
0:14.0 | We had so much fun talking to Wendy and Jessica, and we are a podcast duo. |
0:20.3 | They are a podcast duo. They are a podcast duo. |
0:22.7 | And I just feel like their energy and our energy just mixes so well together. |
0:27.6 | They were so fun. |
0:28.3 | We actually had them on our show a couple months ago, as you guys heard, for World Diabetes |
0:31.6 | Day. |
0:32.2 | And now it was our turn to go on their show. |
0:35.4 | And we talked about New Year's, building new habits. What's the best way to |
0:39.9 | make your goals in the New Year is to actually make you stick to them. And then also, some of |
0:44.6 | of Eddie and I's own personal goals, some of the ways we approach our personal goals, what are |
0:48.7 | things that we are working towards ourselves. And I just feel like we had a lot of fun. |
0:52.5 | It's also nice to be interviewed by somebody |
0:54.4 | else. Yes. Right. That was fun. It was a lot of fun. It was four people on the Potter. That was |
1:01.2 | fun too because you get to hear a lot of different voices and you get to hear their perspectives, |
1:05.0 | which it's just really cool because I think Eddie and I spend so much time together that we |
1:08.8 | know each other really, really well. And so it's always fun to hear somebody else's perspective and what they are doing. |
1:14.6 | They were laughing at some of my jokes that you stopped laughing at. |
1:16.8 | Well, I mean, when you hear them 50,000 times, I'm just kidding. |
1:23.3 | I needed a new audience. |
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