All right, so I have this new announcement about something I'm super excited to share.

I have developed a new training program that allows you to have me as a personal trainer

in your back pocket, no matter where you're at in the world.

It's a complete, fully structured exercise and training program that I made that gets delivered

to you every single week. It's on this new app called the Ladder app. It's launching on September

20th and it's unlike any training experience I've ever created. I know I can be expensive to work

with as a trainer, but what I wanted to do was open up all my secrets to people who may not be able

to afford working with me who want to be able to tap into my knowledge, see me demonstrating exercises,

get all the workouts written out by me using my minimal effective dose of exercise methodology,

which maximizes things like cardiovascular endurance, strength, and stamina. In the minimum

amount of time, this whole thing is based around you burning fat, gaining muscle, getting in the

best shape of your life. I've designed the whole thing to be sustainable for your 20s all the way

up to your 90s. Every single workout that I make on this app has me guiding you through movement

videos, has all the coaching cues in there. You can master every movement, you can stay motivated,

and it's really cool because there's a whole team surrounding you that are also doing the program

along with you. So you get real accountability, a fantastic community, and the Ladder app makes it

super easy to not only chat with all the other members of what is called team boundless, which is

the name of my training programs. You're going to be training along with team boundless, but you get

to send me one-on-one messages to ask me training questions to get nutrition tips to keep me updated

on your progress. So this type of personalized fitness consultation and training with me usually

costs thousands of dollars a month, but it's 60 bucks a month on the Ladder platform. So if you

have always wanted to work with me, but haven't been able to afford it, you want to tap into my

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