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AI systems are really good at identifying those places where you want validation and

support because they are really agreeable.

But sometimes you need pushback and sometimes you need someone to hold your,

hold you up and say like, well, is this actually true? Hello, everybody. Welcome back to Radio

Headspace. As a mental health professional, a lot of people have started to contact me about

using AI as a therapist. So I tried it myself, and I have to say,

I was actually really impressed. But it raised a bunch of questions for me. Like, is this actually

a replacement for therapy? Is it good we've removed the human from the situation. And where is this all heading?

So I brought on Dr. Stevie Chancellor to break it all down.

Stevie and her team at the University of Minnesota are at the forefront of this conversation.

...