How A Philosopher CEO Has Achieved The Ultimate Combination of Fitness, Health And Happiness.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 31 May 2014
⏱️ 48 minutes
🧾️ Download transcript
Summary
Meet Brian Johnson.
Brian Johnson is the Philosopher & CEO of en*theos - a company that Brian describes as "creating cool stuff to help people optimize their lives".
I first met Brian two years ago through my .mp3 player - where I listened to him walk me through 100 of the greatest personal growth books - in about 20 minutes per book, via "The Philosopher's Notes".
Later, Brian and I connected through random chance when I helped him and his wife interpret their WellnessFX blood testing results, and then I began online coaching Brian for muscle gain and fat loss.
As I grew to know Brian, I realized that he has an incredible story, in which he has combined fitness, health, happiness and business success into a very cool package.
He also had some interesting characteristics, such as: -He never sent e-mail. Ever. -He never said anything negative. Ever. -And he is a very unique combination of self-quantified biohacker, philosopher, CEO and family man.
On this podcast, Brian shares with you his story, and his biggest keys to achieving the ultimate combination of fitness, health, happiness and business success. Resources In This Episode:
-My Entheos class: "REV The Human Machine"
-How to Meditate Without Moving To The Himalayas (free class)
-Phenocane / curcumin anti-inflammatory
-Coaching with Ben and his team
If you have questions, comments or feedback for Brian or me about how to achieve the ultimate combination of fitness and happiness, then leave your thoughts at BenGreenfieldFitness.com!
Transcript
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| 0:00.0 | Welcome to the Ben Greenfield Fitness.com podcast. |
| 0:07.1 | We provide you with free exercise, nutrition, weight loss, triathlon and wellness advice |
| 0:13.0 | from the top fitness experts in the nation. |
| 0:15.9 | So whether you're an Iron Man triathlon or you're just trying to shed a few pounds, |
| 0:20.7 | get ready for non-runner-of-the-mill cutting edge content from Ben Greenfield Fitness.com. |
| 0:30.0 | Hey folks, it's Ben Greenfield here and my guest today is Brian Johnson. |
| 0:45.6 | Brian is the philosopher and the CEO of a company called Emthios and I love how he describes |
| 0:51.6 | it as a company that creates cool stuff to help people optimize their lives. |
| 0:57.8 | And I first met Brian about two years ago through my MP3 player and I had discovered |
| 1:05.9 | this thing online called the Philosopher's Notes. |
| 1:08.4 | I wanted to learn more about philosophy and personal growth and so I downloaded 100 |
| 1:14.6 | MP3s because I figured that would be faster than me reading all the books. |
| 1:19.6 | And it was this guy named Brian Johnson and he was actually spending about 20 minutes |
| 1:24.5 | walking through all of the biggest takeaways from the 100 greatest personal growth books |
| 1:30.4 | of all time. |
| 1:31.4 | From the boggata Vida, am I pronouncing that correctly, Brian? |
| 1:36.1 | Yeah, boggata Vida. |
| 1:37.1 | I got it. |
| 1:38.1 | Well, I was close. |
| 1:39.1 | You were close. |
| 1:40.1 | You were close. |
| 1:41.1 | Just a ton of old, stoke philosophy teachings and all these books, the names of most of |
... |
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