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Order of Man

How a Man Builds Boundaries | FRIDAY FIELD NOTES

Order of Man

Ryan Michler

Business, Health, Leadership, Relationships, Man, Society & Culture, Intellect, Style, Lifestyle, Money, Selfdevelopment, Wealth, Fitness, Selfhelp, Nutrition

4.89K Ratings

🗓️ 4 August 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 10 factors to consider when establishing other boundaries with others. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

  1. Prove your worth (to yourself)
  2. Examine your values
  3. Discard the outcome
  4. Grow your balls (have some courage)
  5. Be firm but FAIR
  6. Build your sovereignty
  7. Add weight to your words
  8. Don’t give an inch, they will take a mile
  9. Enlist reinforcements
  10. Respect other people’s boundaries

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Transcript

Click on a timestamp to play from that location

0:00.0

You're a man of action. You live life to the fullest, embrace your fears, and boldly

0:04.6

charge your own path. When life knocks you down, you get back up one more time, every time.

0:10.1

You are not easily deterred or defeated, rugged, resilient, strong. This is your life,

0:16.2

this is who you are, this is who you will become. At the end of the day, and after all is said and

0:21.6

done, you can call yourself a man. Gentlemen, what is going on today? My name is Brian

0:26.8

Nickler. I'm your host and the founder of the Order of Man podcast movement. Welcome here

0:31.7

today. Guys, this is a podcast about helping all of us, myself included, become better men.

0:36.9

So I don't care if you're a man at the height of his success in whatever metric you want to look at

0:43.0

or at the bottom of the totem pole, it really doesn't matter to me. Wherever you are in life,

0:47.9

it's my goal to bring you conversations and tools and resources to help you level up your life,

0:53.2

to help you achieve new levels of success, to help you sustain what you currently have,

0:58.1

and also to help dig yourself out of the pit of despair that you may find yourself in.

1:02.9

Lord knows I found myself in each one of those positions, and I need to help just as much as

1:09.4

you guys do, which is why we interview some amazing, amazing men, extract their knowledge, extract

1:15.6

their wisdom and deliver that to you, hopefully in a way that allows you to apply it in your life.

1:21.1

I've got a really important discussion on boundaries today, why they're important,

1:25.6

and how a man builds those boundaries to ensure he has healthy relationships with himself,

1:31.7

with his friends, his colleagues and co-workers, his family members, and everybody is served by the

1:36.0

boundaries he builds. Before I get into that, I want to let you know that we have a free course

1:40.4

available to you called 30 days to battle ready, 30 days to battle ready. And when you sign up,

1:47.0

again, it's free. When you sign up, you're going to get access to a series of emails over the

1:51.6

next 30 days that are going to help you create vision for yourself, and what it is you want to

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