HouseCall: No Time for Myself, Bad Luck & Genetics, New Forms of Motivation? (061)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 March 2016
⏱️ 12 minutes
🧾️ Download transcript
Summary
Tune in today as I answer your questions on "No Time for Myself, Bad Luck & Genetics, and New Forms of Motivation?"
Doug L: I have zero time for myself, how I am supposed to eat right, exercise, and get ahead?
MaryAnne: Is it really just bad luck and genetics that I’m always sick and overweight?
Healthnut25: I’m tired of all the guru motivational speakers out there… is there anyone else I can turn to?
Get all these answers and many other tips on today's HouseCall!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-061
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to the Cabral House Call. I'm Steve Cabral, Board certified naturohicic |
| 0:11.9 | Doctor and today on a mindset and motivation |
| 0:14.8 | Monday. |
| 0:15.8 | We just went through a really fun episode on The Law of Attraction, and really I broke down |
| 0:20.6 | the true laws. |
| 0:21.6 | So a lot of times we've been led to believe that you can |
| 0:23.9 | just visualize something and it will all of a sudden pop up and manifest itself |
| 0:28.0 | into your life but I showed you on that episode and spoke about how that has shortchanged so many people into believing that that would actually happen and it didn't manifest itself in their life so what went wrong and I explained that I really went over in detail giving you those |
| 0:44.4 | very specific steps and there are really only three with one bonus one that you |
| 0:48.5 | should use to get more results out of that so definitely tune into that |
| 0:52.3 | episode if you didn't get a chance earlier today on the Kabbal concept. |
| 0:56.0 | All right, next up we have our questions from our community and we're looking at the first question from Doug L. Doug says I have zero time for myself. How am I supposed |
| 1:06.8 | to eat right, exercise, and get ahead? So the reason why I included this question from |
| 1:11.6 | Doug and thank you Doug for asking that question today |
| 1:14.4 | is one it's very common but two I believe it starts with mindset and getting yourself |
| 1:19.8 | motivated so we could look at this as a exercise we can look at this as a exercise. We could look at it as a weight loss. |
| 1:25.0 | We could look at this wellness. |
| 1:26.0 | What everyone talk about, but really it's from a mindset motivation standpoint because Doug is like most people, myself included, where you really don't have any time left. |
| 1:35.4 | I mean I see people I'm in appointments all day I might be writing certain books that I'm |
| 1:39.7 | working on articles emails doing this podcast, consulting. |
| 1:44.0 | So again, there's not a lot of hours left and then of course I'm spending time with my |
| 1:46.8 | family. |
... |
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