Hello and I'm Steve Kibald, Board Certified Naturopathic Doctor, and today on a Total Wellness Tuesday,

we just took you through what supplements you should take, how long you should take them,

how long I have my own private clients take them for my own practice, how I wean them off and how long that is.

So pretty in-depth episode, I give away a lot of what I do in my practice because that of course is the goal.

I teach a lot of other health practitioners and my goal is to literally give everything I know about health and wellness, anti-aging, weight loss, away within the next five years. literally everything all my programs writing books

i'll have an online membership basically just group where

i'm just giving everything away that's that is my goal that's what I'm trying to do so we get more of this

information out to people this you know podcast that I'm doing on a daily basis is

also an attempt to pass on these bite-sized chunks of information that's

actionable that's usable so many people have

podcast and they write books but it's not actionable there's nothing you can do with it

so what I'm trying to do is try to make it as user-friendly as possible and then of

course if I haven't done a great job at that you

let me know you let me know with your questions on how I can get a little bit more in

depth so please do listen and tune into last episode and now let's get into your questions.

So Cynthia F is up first on the Cabral House call

and we're going to answer her questions.

So let's say, she said, I've tried multiple diets

to get rid of my candida.

Why won't it go away?

All right.

Again, in my practice, this is a really common issue that people come into me with.

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