Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room. Guys, it's almost

September, and you know what that means. School is starting soon. We almost made it, guys. It's almost time for life to resume as per usual. For me, anyways. I don't know what everyone else's situation is, but I cannot wait to be back into a routine. I feel like I'm just

running around like a chicken with its head cut off. That's saying is kind of gross. But

anyways, today I'm talking to someone that you probably know. You probably see her content.

If you share your kids online, it might make you feel a little bit uncomfortable. I know for

me it does. And I'm constantly going back and forth. Do I stop showing Milo completely on all my

platforms? Do I not show his face? Like, I'm so, this is one of those gray area things. Or maybe to you, it's not a gray area

and it is black and white. I'm not sure. Everybody has their own opinion on the topic of

putting your children on social media. I feel like I'm somewhere in the middle. I can see

the benefit, like, there's a difference

between having your kids on there every now and then versus you run an account that is all

your children's content. And even then, I struggle with what's right, what's wrong? Like,

the world is so revolved around social media nowadays.

And I know Brittany Ostaffee, she's going to be part of the book club.

Woo-woo.

She just posted on her Instagram that her nine-year-old has an Instagram account now, but

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