Hot Take: There’s No Such Thing As Pilates Arms

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.4 • 4K Ratings

🗓️ 16 June 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of Good Bodies, Emily and Lauren are talking all about the new Pink Pilates Princess trend and how it seems to be less about exercise and more about selling us things. They discuss Tiktok’s newest obsession with “pilates arms” and our lovely co-hosts are a bit skeptical. Does Miley Cyrus have “long lean pilates arms” or is she just… Miley Cyrus? This leads into a conversation about how exercise programs will often promise unrealistic and specific physical results regardless of one’s genetics or resources. The two also talk about the phenomenon of a shared worry many women have of “not wanting to get too buff.” Do people know what it actually takes to get “too buff”?? TAG CREATORS Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Just a reminder that Good Bodies is a podcast for entertainment purposes only.
0:04.8	It is not a medical podcast and does not constitute medical advice.
0:09.0	Always seek the advice of a physician or a health professional.
0:13.0	Hello and welcome to good bodies.
0:17.0	This is Emily.
0:21.0	And this is Lauren.
0:22.0	Please leave your name after the tone.
0:24.0	Deepe!
0:26.0	Um, Lauren stained her white t-shirt.
0:28.0	Oh, come on, they can't even see me, Emily.
0:31.0	If you stained your white t-shirt, we were about to start the recording and you were like,
0:34.6	shit, I didn't eat lunch.
0:36.5	Not five seconds before we were due in this recording studio.
0:40.2	And the reason why I'm bringing it up is because that moment just it made you that much more relatable to me because this is why I don't ever wear white t-shirts when I'm going to eat or if I am wearing a white t-shirt I always have a zip up over it.
0:54.4	This is me refusing to stop buying umbrellas because one day I won't lose the
0:59.6	umbrella and one day I won't spill something on my white shirt.
1:03.0	Yeah I'm not going to save my breath.
1:05.0	You flew too close to the sun today.
1:07.0	Can I just say also this is the great thing about this podcast is they can't see us
1:11.0	Emily.
1:12.0	I know well that's why I needed to tell them. Okay. Yeah, so now everybody just picture me with a giant stain on my shirt
1:18.6	It's not giant. It's actually teeny tiny and you're very strategically covering it up with the necklace.
	...

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