Hello, good morning and welcome back to Morning Ray. I'm your host, Lan, Oralana, and today's episode

is all about embodying a new mindset, a better mindset, and how to be your best self this spring. We are quickly approaching this season

of spring. It's March 11th when I'm recording this. So apologies for the late episode, but I really

wanted to give you a good one and I didn't have it in me before. So I always rather quality

over quantity when it comes to the podcast. But anyways, we're going to

be talking about our mindset, our habits, our routines, activities to do this spring, and just really

how to show up as our highest, best, most healthiest self, that girl, hot girl energy, all those key, fun,

trendy words. But seriously, to just feel the best, most truest, authentic version of yourself

and the person that you've always aspired to be and that lifestyle, et cetera. So a few housekeeping things before we get into our

current faves and then the bulk of the episode. But Hawk Girl Sweat with Othership is this

Friday for all those who have purchased tickets. Thank you so much. I'm really excited to see all

of you guys there. I'm so, so so excited to get to hang out with you in the sauna and venture into the ice bath

together. If you're unsure of what to wear, just wear a bathing suit. I like to wear my bathing suit

with sweats on top and then bring a change of like underwear and a brawl for afterwards. Water will be

provided by Ascentia.

They'll also be little gift bags, as you guys know, with goodies from Dermilogica,

Purology, and House ID. I'm super, super excited for the event. If you weren't able to make

this event or get tickets, I know it's on a Friday, so like work issues, but I will be

having another exciting event at the end of April, so stay tuned for that. Okay, on to my current

faves. I have so many, like, niche current faves right now. Some are products, some are just

things. I'm trying to make my current faves right now. Some are products, some are just things. I'm trying to make my current

faves less consumer-based, but these are just like really niche things that I feel like no one

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