Host Sarah's Half-Marathon Race Recap

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 18 October 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares: -why she ran by feel instead of data; -whether she hit her time goal; -tales of seeing friends and, surprisingly, family along the course; -which miles were the toughest for her; and, -the Herculean effect of a GU Energy Gel! Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Save 15% on any full-price purchase w/ code TOPOAMR2024 at topoathletic.com Get free 4-pack of Pro S1 balls with $50+ purchase w/ code AMRBUNDLE at Selkirk.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thanks topo athletic farts long time support of another mother runner.
0:03.3	Tobo shoes are designed to help you move naturally with a roomy toebox, secure midfoot,
0:07.7	and low heel to toe drop. Save 15% on any full price purchase at topo athletic.com with code topo amr
0:16.2	2024. Thanks to our new partner sell kirk sport for supporting our show. For
0:21.0	a decade sell kirk has been the leader in the world of
0:23.2	Pickleball and Selkirk paddles are my favorite paddles to play with. Peruse
0:27.3	their paddles and pickleball accessories at Selkirk.com and get a free
0:31.3	four pack of pro s-1 balls with the purchase of $50 or more using code AMR bundle. Welcome to another mother runner. This is Sarah Boensche. I'm joined by Tish Hamilton.
0:56.8	Hello, Tish. Hello, Sarah. And you are, as we record this on October 9th yes yes I think it's the 9th you
1:07.9	are fresh off a trip to the big apple I was in New York City to visit my daughter who goes to college there and I had a lovely
1:15.8	lovely weekend of seeing her and a show and an old friend and a dear running friend who came into the city to do a long run with me in Central
1:30.8	Park.
1:31.8	Yeah that is so special that your fast teacher friend did that for you.
1:36.5	It is so awesome that Susan came in to run with me and you know it's funny like that's
1:42.0	our preferred method of catching up
1:44.8	And you know if you think about it when you're running with a friend a dear friend
1:50.5	Especially like we were doing 15 miles, which, you know, takes a good, you know,
1:55.2	take some time.
1:56.2	Yeah.
1:58.2	If you were spending that time in a restaurant in a meal, you know, you'd be interrupted by the waiter coming over to ask if you want
2:06.4	dessert and you know it and there's there's ambient noise so like just having this focus of talking to one another side by side was just
2:16.8	such an awesome way to catch up. I miss my gear running friend so much. You know I moved to Savannah a couple of years ago and
	...

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