The following podcast is a dear media production.

I just want to start by acknowledging that your 14-month-old son was in the waiting room with you. And, like, God bless you for, like, doing what you need to do to work and, like, further your career and also navigate being a mom. Thank you. It's hard, as you know. He did not want you to leave just now. I know. I'm, like, cheering up. Just thinking about it. Angel God. It's so hard.

14 months is when they get clingy.

Yeah.

I felt like it started around like 10 even, but now he knows like my name.

And so it's like mama, mama all day long.

I know.

Yeah.

It's so sad.

I have conflicting thoughts about always being like, yes, I'm right here, I'm right here. And then also being like, you're okay. I'm not, I can't always be, you know what I mean? Because it's like, I don't, I don't know. I mean, I understand some moms will say like, if your kid needs you, you just pick them up right away. Like this time's going to pass. But I also understand being like every once in a while, of course, with the reason being like, I also have things to do outside of you. Yeah. And that's like a good life lesson. Yeah. But like, Mommy's going in to do a podcast to work. You know what I mean? To like provide a gorgeous life for you and like for me to be like a full person and like continue what I've been, you know, you've been doing this since what college. Yeah. Yeah. Over a decade. But yeah, it's, it's hard to find that balance with it too.

I don't know that there ever is any, but, you know. Well, we're doing it. Okay. I just want to jump

right in because I feel like we could talk forever and the shorter the podcast, the more people listen.

And I really want to say how excited

I am for you to be here because, I know you've obviously experienced this firsthand, but like,

the negative effects of like health trends on me personally, my fertility, my weight in conjunction

with like undiagnosed PCOS for so long. It's like a huge

part of my story. And this is really like what you do is get women to feel the best selves,

athletes, everybody and like manage those hormones. So thank you for that. And I'm so excited to

like really dive in because how often do people say to you like, I'm doing everything right and nothing's working? Not people, women specifically.

Yeah, all the time. Or they're like, I already eat really healthy. I'm already exercising. I'm already doing X, Y and Z. So, you know, what can you teach me that I don't already know? Right.

Yeah. And I was telling you in the lobby, like, my weight has been the same for seven months,

which I'm kind of like, and it's hard. I feel really good. I've never been this strong. I wasn't an

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