This is the Do It Scared Podcast episode 124.

And in today's very special episode, we are taking a deep dive into the science of

weight loss with our Thinlicious Physician Advisor, Dr. Edie Wadsworth.

Now if you happen even just a little bit curious about how your metabolism works or how

your hormones are affecting your ability to lose weight, or maybe if you just wanted to

understand more about how getting healthy can feel actually sustainable, then I promise

you this is an episode you will not want to miss.

Fair morning though, it is a long one and it is super juicy.

You may even want to take notes.

So get ready to dig in.

Welcome to the Do It Scared Podcast.

I'm your host Ruth Sukup and each week on the show we will talk about how to face your

fears, overcome obstacles, and most importantly, how to take action and create a life you

love.

Hey guys and welcome back to the Do It Scared Podcast.

I'm so excited about today's episode, which is actually my first interview episode since

bringing back the Do It Scared Podcast.

And today I am sitting down with my dear friend, Dr. Edie Wadsworth, who also happens to

be our Physician Advisor for Thinlicious and the Thin Adapted System.

Now if you've been a long time listener of the Do It Scared Podcast, then Edie Wadsworth

is not a new name.

You may remember her from two previous episodes, episode 10, where she shared a whole lot

...