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Gutsy Health | Nutrition and Medicine

Hormones | How to Protect and Optimize Your Hormones

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4671 Ratings

🗓️ 3 September 2019

⏱️ 66 minutes

🧾️ Download transcript

Summary

Hormones are terribly understood by the general populace and even among medical professionals. Girls as young as 9, 10, and 11 are having terrible hormonal issues. In this episode, Tristin and Juanique talk about how you can protect your hormones and how to optimize your hormones. Some imbalances, such as when someone has hypothyroidism, can cause weight gain, low libido, and constant fatigue. This can really affect the general wellbeing of any individual with these issues. Since 1973, sperm ...

Transcript

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0:00.0

This is the Gutsi Health Podcast with Janique and Tristan Roney.

0:15.7

Hey guys, welcome back.

0:18.4

Welcome to the Gutsy Health podcast.

0:23.6

Today's episode is on hormones. Yay.

0:24.6

So fun.

0:26.6

More specifically, today's episode is on how hormones are terribly understood, even by doctors,

0:33.6

which is kind of scary.

0:35.6

And because of that, they could be doing things that could lead to you

0:40.3

feeling either terrible for a really long time or even killing you. Yeah. So we're going to be

0:45.6

talking about some statistics. Why our hormones are so jacked up in the first place and why we're

0:51.2

seeing girls as young as 9, 10, 11, 12 having weird hormonal

0:58.5

issues. We're going to be talking about organ systems and the endocrine system and explaining to you

1:04.8

that beautiful symphony that is just constantly under distress.

1:12.6

And what else are we talking about?

1:19.3

We'll talk about what you can actually do to protect your hormones and optimize your hormones.

1:30.5

And some of the ways that we could potentially help you with that or a kind of a healthcare person could help you with that. But in order for you to really protect yourself, you need to get a little bit of education because as always, relying on

1:37.2

somebody else to understand this and take care of this for you, it won't go well for you.

1:44.0

No. Because you might be lucky.

1:45.5

You might be one of the few that has a doctor, for instance, that is really well versed on hormones,

1:51.5

really understands all the potential issues that can come up with the different types of hormone

1:56.2

treatments out there and covers you back. But your odds are not good, which means that if you don't

2:04.8

educate yourself, you are really vulnerable to trouble. And if you don't educate yourself,

...

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