4.5 • 1.4K Ratings
🗓️ 25 April 2023
⏱️ 74 minutes
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Here are the notes for episode #425 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Dr. Jolene Brighten discuss hormone imbalances, high cortisol, and period problems.
Got a question you’d like us to answer? Email us at [email protected].
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Timestamps
[4:15] Interview with Dr. Jolene Brighten
Links
Website: https://drbrighten.com/
Instagram: https://www.instagram.com/drjolenebrighten/
Is This Normal? Judgment-Free Straight Talk about Your Body: https://amzn.to/3mBK0bz
Beyond The Pill: https://amzn.to/3ZOUvqf
#213: The Pill, Irregular Periods, & Post-Birth Control Syndrome With Dr. Jolene Brighten: https://coconutsandkettlebells.com/the-pill-irregular-periods-post-birth-control-syndrome-with-dr-jolene-brighten/
Inositol: https://amzn.to/3ZDJybw
Saw Palmetto: https://amzn.to/41WMTUp
Dutch Test: https://dutchtest.com/
Treating Acne Naturally: https://drbrighten.com/treating-acne-naturally/
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Click on a timestamp to play from that location
| 0:00.0 | You are now listening to Well-Fed Women, the show that's been radically changing the |
| 0:05.3 | way women perceive health, fitness, and their body since 2015. |
| 0:10.6 | I'm your host, Newell Tar, submit your questions to WellFedwomenatgmail.com and you can keep |
| 0:16.9 | up with the show on Instagram at WellFedwomen. |
| 0:21.4 | Welcome to the Well-Fedwomen podcast. |
| 0:23.5 | This is episode number 425. |
| 0:26.0 | I am your host, Newell Tar, of coconuts and ketowels.com. |
| 0:30.4 | I'm so glad you're here with me because today I get the pleasure of having Dr. Joling Brighton |
| 0:35.9 | back on the podcast for a second time. |
| 0:38.4 | Her first episode was number 213. |
| 0:41.4 | We talked all about the pill and specifically post-birth control syndrome. |
| 0:46.9 | I'll link to that one in the show notes because it was awesome. |
| 0:51.2 | Very information-packed. |
| 0:52.8 | Today, what we're going to be talking about is a lot more specific to certain hormone conditions. |
| 0:58.4 | We're going to be talking about hormone imbalances and what she thinks is the cause of increased |
| 1:06.4 | hormone imbalances or hormone issues in our modern world. |
| 1:09.0 | We're going to be talking about that very specific and very frequently asked question, |
| 1:12.8 | which is, should I be dealing with gut or hormone issues first? |
| 1:16.4 | How do I do that? |
| 1:17.5 | What do I tackle? |
| 1:19.2 | A lot of you had questions about diagnostic testing and PCOS and healing hormonal acne. |
| 1:25.6 | So we are going to get to everything. |
... |
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