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Well-Fed Women

Hormone Imbalances, High Cortisol, & Periods Problems with Dr. Jolene Brighten

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.71.4K Ratings

🗓️ 25 April 2023

⏱️ 74 minutes

🧾️ Download transcript

Summary

Here are the notes for episode #425 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Dr. Jolene Brighten discuss hormone imbalances, high cortisol, and period problems. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abus...

Transcript

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0:00.0

You are now listening to Well-Fed Women, the show that's been radically changing the

0:05.3

way women perceive health, fitness, and their body since 2015.

0:10.6

I'm your host, Newell Tar, submit your questions to WellFedwomenatgmail.com and you can keep

0:16.9

up with the show on Instagram at WellFedwomen.

0:21.4

Welcome to the Well-Fedwomen podcast.

0:23.5

This is episode number 425.

0:26.0

I am your host, Newell Tar, of coconuts and ketowels.com.

0:30.4

I'm so glad you're here with me because today I get the pleasure of having Dr. Joling Brighton

0:35.9

back on the podcast for a second time.

0:38.4

Her first episode was number 213.

0:41.4

We talked all about the pill and specifically post-birth control syndrome.

0:46.9

I'll link to that one in the show notes because it was awesome.

0:51.2

Very information-packed.

0:52.8

Today, what we're going to be talking about is a lot more specific to certain hormone conditions.

0:58.4

We're going to be talking about hormone imbalances and what she thinks is the cause of increased

1:06.4

hormone imbalances or hormone issues in our modern world.

1:09.0

We're going to be talking about that very specific and very frequently asked question,

1:12.8

which is, should I be dealing with gut or hormone issues first?

1:16.4

How do I do that?

1:17.5

What do I tackle?

1:19.2

A lot of you had questions about diagnostic testing and PCOS and healing hormonal acne.

1:25.6

So we are going to get to everything.

...

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