Thank you for listening to this Podcast One production, now available on Apple Podcasts, Podcast One,

Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder.

My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy,

food, body, emotional well-being, and spiritual growth. This holistic approach will help

you feel good which I define as being connected to your most authentic highest

self and this is the place from which your energy, confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in

living your most beautiful healthy and joyful life. I'm your host Kimberly

Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation

teacher.

Let's get started.

Hi, beauties and welcome back to our Monday interview podcast.

We have a very special guest for you today.

Her name is Candice Birch.

She is a hormone health educator.

She's 25 years of experience in evaluating and assessing people's

hormones. She's a women's health advocate and the founder of your hormone

balance. I loved our conversation today, our interview and

Candis is a wealth of so much information hormone related and as we all know

hormones profoundly impact our lives day in and day out.

So there's some really fantastic information in our interview today that can really help your life and I cannot wait to get into it. But before we do I

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