Hormonal Harmony: Navigating Health with Integrative Medicine | Dr. Taz Bhatia
The Lindsey Elmore Show
Lindsey Elmore
5.0 • 529 Ratings
🗓️ 20 February 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to matured segments on the Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz.
She is the author of the book The Hormone Shift.
Topics covered in this episode:
Personal Health Journey
Integrative Medicine Approach
Patient Empowerment
Role of Hormones
Lifestyle Influences on Health
Importance of Sleep
Collaborative Healthcare Model
Medicine's Conversational Shift
Patient Education and Articulation
Integrative Medicine Philosophy
Eastern vs. Western Medicine
Medication De-escalation Challenges
Pharmaceutical Industry Influence
Crisis in Primary Care
Impact of Pharmacy Practices
Referenced in the episode:
The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora
To pick up your copy of "The Hormone Shift" so that you can take care of your hormones all throughout your lifetime go to: The Hormone Shift
To learn more about Dr. Taz Bhatia and her work, head over to https://www.doctortaz.com/
IG: @drtazmd
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Transcript
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| 0:00.0 | Welcome back everybody to the Lindsay Elmore Show. Today we are going to be talking about what happens in our bodies when we have hormonal highs, lows, twists and turns, which feel completely overwhelming. We need a roadmap. We need a different perspective on this. We need to shift the way that we understand how women go through hormone |
| 0:26.7 | shifts throughout their entire life. We talk about menopause as if it is an ending. And yet, we don't |
| 0:37.3 | talk about how hormone levels are in a fluid continuum |
| 0:42.2 | that we can control with our diet sleep and stress patterns today we're going to be |
| 0:49.4 | talking with dr taz she's been on the show Love her. And she's going to break down exactly |
| 0:56.5 | what's happening behind the scenes in a woman's body throughout her life and how almost |
| 1:03.2 | every aspect of health is related to hormones, everything from metabolism to mental health. We're going to talk about how we can create a |
| 1:13.5 | customizable plan that has a combination of eastern and western modalities that helps to keep the |
| 1:21.9 | body imbalance and gives a targeted strategy for minimizing any of our unwanted symptoms. This is the Lindsay Elmore |
| 1:32.0 | show. Welcome to the Lindsay Elmore Show, a podcast for people who deserve to be healthy. |
| 1:38.4 | With honest, open, and enlightening conversations with doctors, thought leaders, creatives, and spiritual gurus, |
| 1:46.2 | you'll walk away with simple and tangible tips and tricks that allow you to live your |
| 1:53.0 | healthiest life so you can pursue your dreams, overcome obstacles, and leave your mark. |
| 2:00.4 | Dr. Taz Batia is a board certified integrative medicine physician and wellness expert who gained |
| 2:07.6 | national recognition as the best-selling author of the books What Doctors Eat, the 21-day |
| 2:14.2 | belly fix, and Superwoman RX. |
| 2:17.7 | Her integration of Eastern Medical Wisdom with modern science, along with her unique |
| 2:25.1 | power type discovery, has led her to segments on the Today Show, Dr. Oz, live with Kelly |
| 2:33.2 | and Ryan, |
| 2:41.6 | and eventually the premiere of her own PBS special Superwoman RX with Dr. Taz. She is the author of the new book, The Hormone Shift. |
| 2:49.7 | Dr. Taz Batia, welcome back to the Lindsay Elmore Show. |
| 2:54.1 | Thank you, Lindsay. So good to be here. |
... |
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