Hey friends, welcome to the Rhythms for Life Podcast where each week we talk about four rhythms

that help you reduce stress and anxiety and take charge of your emotional health. Rest,

restore, connect, create. These ideas come from Rebecca's best-selling book,

Rhythms of Renewal, trading stress and anxiety for a life of peace and purpose. So grab your

copy, invite your friends and let's live in rhythm.

Welcome back, I'm Rebecca. I'm Gabe and we are so glad you've joined us for another episode

of Rhythms for Life. Thank you, number one, for just being a part of this community. We just

love seeing your feedback, how much this is engaging so many of you, as you're on your walks,

as you're exercising, maybe you're in the car. Make sure you subscribe and share this with friends

because that's the way this community continues to grow and we continue to have better conversations.

And leave a review if you don't mind because that is a way that people can find it. So thank you

so much. We are loving this journey with you guys. It gets more energizing as we go and it's been

like season three and here we just can't stop. We love it. We love learning alongside you. I know

it might seem like we know everything we're about to hear from our guests but we don't. I mean,

many times we're just as surprised as maybe you are as it keeps pushing us to grow in some of

these areas and today's no different. We're talking with Jonathan Pitts about his life's journey

over these last two and a half years since he lost his wife Winter Pitts and raising four girls

being alone in that but seeing God's faithfulness has been amazing. Watching him over the last three

years be a parent and a father and a friend and grieve and honor it man. It's just been so inspiring

for us. Yeah, he's such a good man and I just want to remind you we got a great response to our

marriage and parenting retreat. And if you are interested in that or maybe you didn't hear about

that on our last episode, we have now created May 6th and 7th in Franklin, Tennessee, our hometown.

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