Honor Your Grief Meditation W/ Cassie Uhl

Mindful In Minutes Meditation

Health & Fitness, Education, Alternative Health, Self-improvement

4.8 • 2.4K Ratings

🗓️ 22 June 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Honor your grief, and sit with your feelings as you navigate loss, grief and healing. This meditation is led by Cassie Uhl author, energy worker and death doula and is a beautiful place to sit with your feelings, and honor where you are at on your grief journey. Learn more about Cassie Cassie's website Cassie's Podcast Join MIM on Patreon here More Mindful in Minutes ⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠ Books ⁠Order Meditation For The Modern Family⁠ ⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠ **⁠Download 4 sample days from You Are Not Your Thoughts Here⁠** ⁠Order Meditation For The Modern Family⁠ Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One of my favorite things to do is to dream. I like to dream small. I like to dream big and I love to dream about my business and what I can possibly do with yoga for you. But I remember when I was first starting, I had these huge big dreams of what I wanted to do, but I had no idea how to get there, which is why I want to tell you about Shopify, because Shopify, it just,
0:23.3	it can help you turn your dream into a reality. So whether you are maybe starting a podcast
0:28.6	or a business and you're thinking about your own dream, but you're not sure how to make it a
0:33.9	reality, you need Shopify. You might be thinking things like, oh, what if I can't design a website?
0:40.5	That's okay, because Shopify will get you going with these beautiful, ready-to-use templates that'll match your brand style.
0:47.2	Or you're like, oh, what if people haven't heard about my brand yet? That's okay because Shopify helps you find your customers with easy to run
0:54.6	email and social media campaigns. What if I get stuck or I need tech support? Don't worry because
0:59.8	Shopify is always around to share advice with their award-winning 24-7 customer support.
1:04.8	I wish I would have had Shopify when I started my business. So learn from my mistakes and just go
1:09.8	and check out Shopify. It is the
1:11.4	commerce platform behind millions of businesses around the world and 10% of all e-commerce platform
1:16.9	in the U.S. So turn those dreams into and give them the best shot at success with Shopify.
1:25.4	Sign up for your $1 per month trial and start selling today at Shopify.com slash mindful.
1:30.4	Go to Shopify.com slash mindful.
1:33.4	Shopify.com slash mindful.
1:35.4	Hello everyone.
1:47.9	Welcome to this episode of the Mindful and Minutes podcast.
1:52.5	Today we have a guest practice led by Cassie Yule, and she is a mother, artist, death,
1:59.0	an energy worker, and a rites of passage guide. She's also an
2:03.2	author, an illustrator. You've heard me talk about her work before. She's shared a practice
2:08.0	that so many of you loved before. And today, Cassie is going to be leading us through a grief
2:14.3	meditation. And I'm so grateful for her and the time that she is sharing with us and the
	...

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