Home Workouts With A Backpack And 6 Feet Of Space - PHYSICAL FRIDAY #54

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 3 April 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

During the COVID-19 lockdown, gyms are closed and even public spaces are off limits in places. We need workouts we can do in a small area like an apartment, bedroom or hotel. Equipment is severely limited right now so we need to be able to make do with what is around the house. Almost everyone has a backpack of some sort. Use your kids, with the books in it. Try this workout that I call Jelly legs and keep your body active through the lockdown. This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no matter where you are.
0:26.7	Discover your next adventure on Fishing Booker.
0:30.0	At Midway USA, we know the AR-15 is one of the most popular rifles in modern American history.
0:36.0	Known for its modularity and widespread use, it's often considered essential to any gun collection.
0:41.0	The essential things you need to run in the AR-15
0:43.7	are usually always in stock during shortages, things like magazines and 556
0:47.7	ammo. Whether you're looking to buy a new AR-15 or buy parts for your modern sporting rifle, log on and for just about
0:55.3	everything for the outdoors, Shop MidwayUSA.com. you're Hey everybody welcome to physical Friday this week. We're all kind of locked
1:20.8	down in the in the coronavirus pandemic.
1:24.0	Jims are closed.
1:25.6	Everybody's looking for stuff to do at home.
1:28.6	And right away, lots of people have been posting stuff on Instagram, Facebook, live.
1:37.0	Some pretty good opportunities, you know, in these in these times of lockdown and these times of uncertainty,
1:43.7	you know, it's easy to get mired in the details of,
1:47.5	of, you know, uncertainty and so many people
1:51.8	have have real problems right now.
1:56.2	But there's also a lot of great opportunities,
	...

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