Welcome to the podcast that teaches you there's no shame in a game.

If you're more likely to go to Mars than have a thigh gap, you are one of us.

So rude.

I'm Joe and with me is Victoria.

I can't help how my bones are built.

Agreed. Big bone. Yeah, big bone. Yeah, big bone. That's why I can't have a thigh gap.

Producer Paul, you've got a thigh gap, loving those chinos? I think I probably have. Yeah. I mean, I'm very much a leaky brunette.

I've ever before. All right, let's start fun size as we normally do with the big debate, Paul.

Okay, the debate this week, guys, is can you diet without making sacrifices?

We will now talk about this debate until it is settled forever.

It's a good question.

Yeah, it's a really good question.

My initial response was no.

I don't think you can.

Only because I feel like in order or the reason that you're dieting is for a reason

and the sacrifices you have to make. Or the reason that you're dieting is for a reason.

And the sacrifices you have to make will be the reason that you sort of get to target because if you were already doing those things, you wouldn't want to be on a diet to begin with.

Does that make sense?

Not really, no.

I think I agree, Victoria.

And I think the only people who would not have to sacrifice on a diet would be people who are already skinny.

Yes. Yeah, because although, as I've mentioned, a million times, calorie counting, nothing is off limits. I have everything that I want in moderation.

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