meta_pixel
Tapesearch Logo
Log in
The Doctor Youn Show

Holistic Strategies to Reduce Stress and Adrenal Fatigue with Dr. Doni Wilson - Holistic Plastic Surgery Show #96

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 1 August 2018

⏱️ 37 minutes

🧾️ Download transcript

Summary

Stress.  We all have it, and we all respond to it differently.  While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death.  So how should we deal with stress?  The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of The Holistic Plastic Surgery Show, I’m joined by a naturopathic physician and expert in dealing with stress from a natural perspective.  We’ll discuss one major type of stress that you may not have realized you have, how stress can wreak havoc on your cortisol levels, and why adrenal fatigue isn’t diagnosed by most conventional physicians but is a real issue for so many of us.  And she’ll give many simple, practical tips on how you can manage your stress and get your life back on track. Please join me and my good friend, Dr. Doni Wilson, as we reveal Holistic Strategies to Reduce Stress and Adrenal Fatigue. Link: adrenalstressquiz.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the holistic plastic

0:05.0

the plastic surgery show

0:08.0

where we dive deep into the hottest trends

0:10.2

in health, beauty, and cosmetic treatments.

0:13.0

I'm Dr. Anthony Eun, America's holistic beauty doc.

0:16.5

Stress.

0:17.5

We all have it, and we all respond to it differently.

0:21.6

Well, while a little stress may be good for you, the stress that so many of us experience, day

0:26.4

in and day out, can tax our adrenal glands, prematurely age our skin, and even contribute to an early death.

0:35.0

So how should we deal with stress?

0:37.0

Well, the solution isn't popping pills,

0:40.0

but dealing with it in a healthy and holistic manner.

0:44.0

So on this episode of the holistic plastic surgery show,

0:47.0

I'm joined by a naturopathic physician

0:50.0

and an expert in dealing with stress from a natural perspective.

0:54.8

So today we're going to discuss one major type of stress

0:57.9

that you may not have realized that you have.

1:00.6

We'll reveal how stress can wreak havoc on your cortisol levels and we'll show you why

1:05.4

adrenal fatigue isn't diagnosed by most conventional physicians but still is a real issue

1:11.7

for so many of us. And my guests will give many simple practical

1:17.2

tips on how you can manage your stress and get your life back on track.

1:23.0

So let me introduce my guest this week.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Anthony Youn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Anthony Youn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.