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The Doctor Youn Show

Holistic Dermatology – How To Get Healthy and Youthful Skin with Dr. Keira Barr - Holistic Plastic Surgery Show #76

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Nutrition, Health & Fitness

4.81.2K Ratings

🗓️ 14 March 2018

⏱️ 34 minutes

🧾️ Download transcript

Summary

Our skin is whispering (and sometimes screaming) at us all day, every day.  As the largest organ of the body, it tells us all about our underlying physical and psychological condition.  On this episode we tackle several important topics in holistic skin care and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more.  Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology.   Link: chooseresilience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the holistic plastic surgery show where we dive deep into the hottest trends in health,

0:10.4

beauty and cosmetic treatments.

0:12.3

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

0:15.7

Today's episode is all about holistic skin care and holistic dermatology.

0:21.8

So what does that mean? What that means is that our skin is literally

0:25.6

whispering to us every day all day. It's telling us how our bodies are on the

0:31.5

inside. Now our skin is the largest organ of our body and it shows signs and gives us signs

0:37.8

of maybe underlying disease.

0:40.0

So today we're going to talk about food and its effects on our skin and how the different types of foods that we eat can help make our skin look healthier or maybe not as healthy.

0:50.4

We're going to talk about skin care and how to prevent skin care, including should you get

0:55.4

vitamin D from supplements or should you get it from the sun. We'll also talk about supplements

1:00.6

and two supplements, I'll give you two supplements that can help you prevent

1:04.1

skin cancer and protect your skin. We'll talk about retinae and its effects on

1:09.0

preventing skin cancer and all about this idea that your skin is whispering to you.

1:14.0

So today I'm going to be joined by an integrative dermatologist.

1:18.0

Her name is Dr. Kiribar and she is a dual board certified

1:22.0

dermatologist who is an advisor to numerous startups.

1:26.0

She is an editor of leading medical journals and a researcher in ongoing clinical trials.

1:31.1

She is also the chief wellness officer of the Resilient Health Institute.

1:35.9

She's also the author of the Skin Whisper. A dermatologist reveals how to look

1:41.7

younger, radiate beauty, and create the life you crave.

1:46.2

So if you're interested in learning about holistic skin care and holistic dermatology and

...

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