Here at the Lindsay Elmore Show, we are taking a couple of weeks off to celebrate all of the holidays and to truly take some time to rest.

We are going to be re-sharing a couple of the episodes that came to the very top of the chart this year,

as well as a few of my favorite interviews that weren't necessarily the most listened to, but the ones that I enjoyed this year, as well as a few of my favorite interviews that weren't necessarily the most listened to,

but the ones that I enjoyed doing the most. Today's interview is with my pal Kelsey Kohler. She

has been practicing nutrition since 2011. She has a bachelor's degree in dietetics and exercise

science, as well as a master's in

functional medicine and clinical nutrition. As a practitioner, she is such an extraordinary

example of practicing what you preach. Her brand pro-fit combines personalized nutrition,

functional medicine, lab analysis, metabolic

dysfunction. She looks at blood chemistry. And she also puts it all together in an

understandable story that truly delivers a one-stop shop for each individual patient. She and I agree that everybody deserves to be healthy.

And my favorite thing about this episode is that we also agree that being healthy is nothing

more than a series of mundane repetitive behaviors day after day after day. and the thing that truly got to me is

when she started to talk about doing these behaviors in everyday practice

simply comes down to identifying and fully embracing your own self-worth.

This is The Lindsay Elmore Show.

Welcome viewers to this very special edition

of the Lindsay Elmore Show.

I am so excited to have Kelsey Kohler here in my house. Kelsey has been practicing nutrition

since 2011 and she pursued her bachelor's degrees in dietetics and exercise science as well as

a master's in functional medicine and clinical nutrition. She is additionally certified as a functional

diagnostic nutritionist

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