Ho Do I Trust Myself Again? with Chinae Alexander

Press Send with Chinae Alexander

Chinae Alexander

Life, Wellness, Society & Culture, Relationships, Women, Lifestyle, Advice, Career, Mental Health, Health & Fitness, Selfhelp

4.9 • 1.2K Ratings

🗓️ 5 October 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of Press Send, I’m sitting down with lovely listener Lauren as she calls in asking for advice! We’re talking about letting go of toxicity, the shame we experience when we feel like we’ve failed, learning how to trust yourself again, and gaining more life perspective through resiliency.

Let’s Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

Transcript

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0:00.0	Sometimes you got a present when you want a friend, all you got to do is present, present.
0:29.2	Welcome to Preston, I'm Chanel, Alexander, and this is the podcast where we talk through all of your problems.
0:34.8	And I attempt to give you my best advice. I'm here with the lovely Lauren.
0:40.0	Hello.
0:40.7	Hi, lovely Lauren. How are you?
0:42.5	I'm good. Definitely good. I'm happy to be here.
0:46.3	Okay, tell me a little bit about you. You have the coolest tattoos. Like, amazing.
0:51.4	Thank you. I have, I have my little, my dog's name, my best friend's initial.
0:56.1	Oh, it's a, it's a bunch of stuff that I love.
0:59.2	Hopefully this is not a call about a best friend breakup.
1:02.1	No. Okay.
1:02.9	Oh my gosh. No, no, no, no. I would not be able to like hold myself together if that was the case.
1:07.8	It's about okay. Good. Okay. This is not a, this is not a tattoo removal discussion.
1:12.4	No, no, no, no. Not it. We're good. Thank you.
1:15.4	Tell us a little bit about you in general.
1:18.4	Um, I, that's, that's such a hard thing.
1:24.0	I don't know. Um, I'm 29. It was just my birthday.
1:27.5	Happy birthday. Thank you.
1:29.5	Um, I love animals. They work in accounting and cannabis, cannabis company.
1:34.6	Um, yeah, it's fun. It's fun for sure.
1:37.6	Um, and I, where do you live? I live in Phoenix.
1:43.6	Phoenix, Arizona. Yeah, I've been here for about 20 years.
	...

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