Confidence Is a Muscle with Chinae Alexander
chinae alexander
Chinae Alexander
4.9 • 1.2K Ratings
🗓️ 12 October 2022
⏱️ ? minutes
Summary
This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself.
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Produced by Jeremy Balon
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