Hi everybody. Welcome to another episode of hit and catch. It's monster Monday. I'm Sean Woodland to Tommy Marquez is

Traveling right now. So it's gonna be me monster Michael Todd and Rebecca Todd. How the two of you doing?

Oh, we're doing good today. We're blessed. We're blessed. It's gonna crazy and seriously since we last spoke. It's been a crazy week. Okay

There has been a whole storm of stuff happen

Um, and then life. It's amazing though

Valentine's Day, T day was spectacular.

Did you see his Instagram stories? Do I put all the food in stories? I saw all of it and I was

I couldn't I couldn't fathom like the amount of stuff that you guys ate one day. I mean good on you and good for indulging and having a great time, but my

goodness

How much weight did you gain from

Valentine's T day to the next day?

I put on nine pounds nine

And I was 5.6 for Becca put on 5.6, but the crazy thing is

Yeah, we're significantly like I was within within two days. I was back to weight

And I actually woke up today my weight class this weekend is 245

So I weigh in Friday and I this morning I was 245.4. So normally I'm not at weight to the day before

So I'm already at weight now. So and I did high carbs test

high carb

Friday and Saturday

So yeah for me to be already at back at weight maybe that that cheat day did you good for me?

It was good good sole rehabilitation, I guess

The last time we talked we were talking about, you know, whether or not you'd be able to compete with the biceps

...