Fitness with Friends #118 - Lena Richter and Eivind Ringard from CrossFit Oslo Navy Blue

Talking Elite Fitness

Tommy Marquez & Sean Woodland

Health & Fitness, Fitness

4.8 • 1.2K Ratings

🗓️ 21 February 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lena Richter and Eivind Ringaard are two of the four members of the CrossFit Oslo Navy blue team that finished 2^nd last year at the CrossFit Games. They talk about their plans for 2023, how they feel about the team competition now that the Rich Froning Mayhem team is not in it anymore, their individual roles on their team and what they need to accomplish in 2023 in order for the season to be a success.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, everybody, and welcome to another edition of Fitness with Friends. I'm Sean Woodland.
0:04.7	Tommy Marquettes will be here in just a second. Today, we're talking with Lena Richter and
0:09.0	Ivan Ringard from the CrossFit-Ozlo Navy Blue team that finished second at the CrossFit games last
0:15.0	year. They talk about their plans for 2023, how they feel about the team competition, now that
0:20.7	the Rich Fring mayhem team
0:22.2	is not in it anymore, their individual roles on their team and what they need to accomplish in
0:28.3	2023 in order for the season to be a success. Let's welcome in Lena Richter and Ivan Ringard
0:35.9	from Crossett-Ozlo Navy Blue.
0:38.4	Thank you so much for doing this.
0:39.5	How are the two of you feeling right now?
0:41.5	Thanks for having us.
0:42.8	So we're feeling pretty good.
0:44.4	It's been a long week.
0:46.2	It's a Friday night.
0:47.1	That means tacos in Norway.
0:49.5	Oh.
0:50.4	So it's Taco Friday, not Taco Tuesday.
0:53.5	Yeah, every Friday.
0:55.1	That's so I like that.
0:57.0	Where did that tradition come from?
0:59.2	I don't know.
1:00.2	No idea.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tommy Marquez & Sean Woodland, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tommy Marquez & Sean Woodland and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.