Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 17 October 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with his functional medicine team to look at how physical changes affect our mental health and nervous system. Histamine intolerance and mast cell activation syndrome are just two health problems that can negatively impact brain function and lead to brain fog, fatigue, anxiety, and more. Plus, we reveal our favorite hacks to de-stress and regulate cortisol. For all links mentioned in episode: www.drwillcole.com/podcast

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Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional
0:30.2	medicine expert. I get to consult people around the world via webcam and I'm a New York
0:34.5	Times best-selling author I wrote Intuitive fasting which is my newest book
0:37.6	and the inflammation spectrum and ketotarian and soon to be released, gut feelings.
0:44.5	Oh my gosh, I'm so pumped for you all to read gut feelings.
0:47.2	You can pre-order it right now on Amazon.
0:50.4	If you want to learn more about my clinical work, the Telehealth Center, all the books, you can check it all out at Dr. Will Cole.com.
0:58.5	That's D-R-W-I-L-L-C-O-E. com and listeners of The Art of Being Well, we are giving away free sign books.
1:06.8	All you have to do is head on over to Apple Podcast and rate and review the Art of Being Well.
1:12.0	And every month, no matter when you listen to this episode
1:14.0	we will be randomly picking winners all you have to do is leave the review on
1:18.6	Apple podcast tell us what you love about the art of being well and you can do it two different ways.
1:23.8	You can leave your Instagram handle in the Apple Podcast review and we'll message you from there
1:29.2	or you can go on over to Instagram and message me at Dr. Will Cole and
1:34.8	screenshot your Apple Podcast review.
1:37.2	Either way, you will be entered to win
1:40.2	free sign books of your choice, heatotarian the inflammation spectrum or
1:43.8	intuitive fasting I can't give you got feelings because it's not out yet but once it's
1:48.1	out you can have that too all right so let's jump into it.
	...

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