His Book May Save Your Life with Dr Karan Rajan

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 9 January 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Karan Rajan is an NHS surgeon and one of the biggest health and science creators on social media. Since 2020 he has amassed more than seven million followers across his channels with his refreshingly frank medical myth-busting and health-advice videos which combine education, entertainment, and generous servings of dark humor. In addition to being a regular advocate of health promotion on behalf of the NHS and the UK government, he has also worked closely with the UN, the World Health Organization, and the British Red Cross in an ambassadorial capacity. He is a senior clinical lecturer at the University of Sunderland School of Medicine and was formerly at Imperial College London.

His book This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better is out now online and in stores and you can follow Dr Karan @drkaranrajan

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Transcript

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0:00.0	Welcome to the Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.
0:11.1	Each week I speak to a variety of guests from business founders to Olympic athletes, leading coaches,
0:17.5	change makers and innovators to find out their daily habits, their rules to live by,
0:22.8	and what motivates them to get up out of bed each day.
0:26.5	Personally, I am on a mission to encourage, motivate and inspire, so I hope that the Power Hour
0:32.0	will help you to achieve your personal and professional goals.
0:37.6	Welcome back to the Power Hour podcast.
0:40.0	Today, I'm joined by NHS surgeon, Dr. Curran Ranjan.
0:43.7	Welcome to the podcast.
0:45.1	Thank you very much for having me.
0:47.4	Well, I'm sure so many of the listeners will probably be familiar with you.
0:51.1	They probably follow you on social media.
0:53.2	And I'm sure that they've enjoyed
0:54.7	learning a lot from you. And now, of course, you've written a book for all of us. And the book is
1:00.0	called This Book May Save Your Life. So pretty bold title. And to be honest, I received an early
1:07.7	PDF copy and in preparation for this conversation, I'll be honest, I went through
1:12.3	the book and I thought, where am I going to start in this conversation? Because you've done
1:16.4	such a good job of covering so many topics. And of course, as a doctor, you have to have knowledge
1:22.9	on so many different things within the body. And but typically typically I feel like we we kind of hone in on
1:29.2	one thing. So we might focus on on one element of our of our of our health, physical or mental,
1:33.7	but you've done a really good job of kind of going head to toe and yeah, walking us through that.
1:37.9	So yeah, I guess why did you want to approach the book this will say this book may save your life
	...

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